Golf Fitness Course

The Live the Dream Health & Wellness Golf Fitness Course uses proven fitness techniques to improve your golf game while decreasing your risk of injury.

Checkout ($349.99)

What to Expect

Guided Fitness Program

Guided program where you will learn how to improve all aspects of your Golf Fitness, step by step.  Easy to use and accessible online and thru the Kajabi App on any smartphone.

Mobility Training

2 separate mobility days for the beginner and the more advanced athlete.  Using Self-Myofascial Release we are able to mobilize exterior and deep muscles in the body.

Golf Fitness Workouts

This course includes 3 workouts per phase.  All with guided videos where you will learn how to properly perform each workout with regressions and progressions for all fitness levels.  

Test Yourself

Follow our Fitness Testing protocol to find out where your weaknesses.  Step by step explanation on how to test yourself by yourself or with a partner.

Warmup

Use our Pre-Golf warmup to prepare yourself for the course or the range.  This is how you can remain injury and pain free on and off the course.

 

Injury Prevention

Learn how to mobilize your body with self-myofascial release techniques and stabilize your core so you can play pain free and longer in life

Build Endurance

Fortify your game by building muscular endurance in your core and hips so your body can last 18+ holes without being sore or hurting the next day

Outdrive Competition

Use proven speed and power building methods to increase club head and ball speed to you can outdrive the competition and your buddies

Fitness Testing

Learn how to test your body to see which areas you need to work on.  If you can diagnose which areas are tight/loose or weak/strong, you can prioritize your golf fitness program around that.

4 Phase Approach to Golf Fitness

Learn how to use our 4 phase approach to Golf Fitness to optimize results. We have a Mobility Phase, Stability & Balance Phase, Strength & Endurance Phase, and Speed & Power Phase in our program.  

Accessing Golf Fitness Course

After purchase, you will be emailed log in credentials to access the course.  After, you can access the course by logging into the Live the Dream Health & Wellness Website or the Kajabi App.  You will be sent an email to access the course to the email you input at checkout.  Please wait a few minutes before you check your inbox for the email. 

For Product Support, please email [email protected] with subject: HELP

For Order Support, please contact ClickBank HERE

Disclaimer:

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank's role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

Purchasing

If you are interested in purchasing the Golf Fitness Course, you can continue to the checkout page by clicking the "Checkout" button at the top or bottom of this page. 

The course is $349.99.  This is a one-time purchase and you will have access to the course indefinitely.  The course will be accessed by signing in to the Live the Dream Health & Wellness website or the Kajabi App.  If you have any trouble checking out or accessing the course, please email [email protected] with subject: HELP for assistance 

Golf Fitness Course

Increase your performance and fortify your body with Golf Fitness!  All inclusive virtual course that you can access from anywhere!  Over 50 videos to help you in every aspect of golf fitness.

Checkout ($349.99)